Personal Growth | Personal Development Audiobooks

Featured Personal Growth Books

Self-Esteem: A Proven Program of Cognitive Techniques for Assessing, Improving, and Maintaining Your Self-Esteem

By Matthew McKay PhD, Patrick Fanning
Narrated by Gillian Vance
Length: 13h 53m

Self-Esteem

★★★★½ 4.6 (1,424 ratings)

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Daring Greatly: How the Courage to Be Vulnerable Transforms

By Brené Brown
Narrated by Brené Brown
Length: 6h 30m

Personal Growth

★★★★½ 4.7 (30,462 ratings)

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Confidence & Self-Esteem

The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery

By Brianna Wiest
Narrated by Stacey Glemboski
Length: 5h 44m

Confidence Building

★★★★½ 4.7 (20,535 ratings)

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Relationships & Communication

Nonviolent Communication: Create Your Life, Your Relationships, and Your World in Harmony with Your Values

By Marshall B. Rosenberg
Narrated by Marshall B. Rosenberg
Length: 5h 9m

Communication

★★★★½ 4.5 (96 ratings)

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Personal Wellness

The Body Keeps the Score: Mind, Brain and Body

By Bessel van der Kolk
Narrated by Sean Pratt
Length: 16h 16m

Wellness

★★★★★ 4.8 (77,682 ratings)

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Habits & Routines

The Power of Habit: Why We Do What We Do

By Charles Duhigg
Narrated by Mike Chamberlain
Length: 10h 53m

Habit Formation

★★★★½ 4.6 (38,982 ratings)

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Social Skills

How to Win Friends and Influence People

By Dale Carnegie
Narrated by Andrew MacMillan
Length: 7h 15m

Social Skills

★★★★½ 4.6 (79,357 ratings)

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