Physical Health | Health & Wellness Audiobooks

Featured Physical Health Books

Bigger Leaner Stronger: The Science of Building the Ultimate Male Body

By Michael Matthews
Narrated by Michael Matthews
Length: 14h 16m

Fitness

★★★★½ 4.6 (16,205 ratings)

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How Not to Die: Discover the Foods Scientifically Proven to Prevent Disease

By Michael Greger MD
Narrated by Michael Greger MD
Length: 17h 9m

Nutrition

★★★★½ 4.7 (28,249 ratings)

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Exercise & Fitness

Starting Strength: Basic Barbell Training

By Mark Rippetoe
Narrated by Mark Rippetoe
Length: 16h 23m

Strength Training

★★★★★ 4.8 (6,444 ratings)

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Nutrition & Diet Plans

Deep Nutrition: Why Your Genes Need Traditional Food

By Catherine Shanahan MD
Narrated by Eliza Foss
Length: 19h 42m

Diet & Nutrition

★★★★½ 4.6 (3,158 ratings)

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Sleep Optimization

Why We Sleep: Unlocking the Power of Sleep and Dreams

By Matthew Walker PhD
Narrated by Steve West
Length: 13h 52m

Sleep Science

★★★★½ 4.7 (32,199 ratings)

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Sports & Training

Peak: The New Science of Athletic Performance That is Revolutionizing Sports

By Marc Bubbs
Narrated by Marc Bubbs
Length: 13h 47m

Sports Science

★★★★½ 4.6 (448 ratings)

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Injury Prevention & Recovery

Ready to Run: Unlocking Your Potential to Run Naturally

By Kelly Starrett, T.J. Murphy
Narrated by Andrew Bernays
Length: 5h 24m

Mobility & Recovery

★★★★½ 4.6 (1,397 ratings)

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