Mental Health | Health & Wellness Audiobooks

Featured Mental Health Books

The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma

By Bessel van der Kolk
Narrated by Sean Pratt
Length: 16h 17m

Mental Health

★★★★★ 4.8 (77,683 ratings)

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Maybe You Should Talk to Someone: A Therapist, Her Therapist, and Our Lives Revealed

By Lori Gottlieb
Narrated by Brittany Pressley
Length: 14h 22m

Therapy

★★★★½ 4.6 (47,399 ratings)

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Stress Management

When the Body Says No: Understanding the Stress-Disease Connection

By Gabor Maté
Narrated by Daniel Maté
Length: 11h 41m

Stress Management

★★★★½ 4.7 (4,844 ratings)

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Anxiety & Depression

Lost Connections: Uncovering the Real Causes of Depression

By Johann Hari
Narrated by Johann Hari
Length: 9h 20m

Depression

★★★★½ 4.6 (9,347 ratings)

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Mindfulness & Meditation

Full Catastrophe Living: Using the Wisdom of Your Body and Mind

By Jon Kabat-Zinn
Narrated by Jon Kabat-Zinn
Length: 5h 59m

Mindfulness

★★★★½ 4.6 (3,357 ratings)

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Emotional Wellbeing

Atlas of the Heart: Mapping Meaningful Connection

By Brené Brown
Narrated by Brené Brown
Length: 8h 29m

Emotional Intelligence

★★★★★ 4.8 (20,518 ratings)

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Mental Health Therapy

Feeling Good: The New Mood Therapy

By David D. Burns
Narrated by George Newbern
Length: 13h 20m

CBT Therapy

★★★★½ 4.3 (100 ratings)

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